your healthy Spine
Chiropractic and Wellness Clinic in San Diego
We are an integrated chiropractic clinic in San Diego serving its community of high performing individuals regardless of their line of work and status.
At YHS, high performing individuals are those who thrive in cultivating a better future. They understand that caring for their mind and body regularly is key to living well and optimally—now and tomorrow. They do it for themselves and the people they love.
Ready to cultivate a better future for yourself?
BLOGS for the self-learner
Read what we like to geek out on.
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UPCOMING self-care WORKSHOPS
Meet us at our workshops. They're mostly free.
Mobility care is easily becoming a popular basic self-care for athletes and non-athletes alike.
From construction sites, to kitchens, to fitness studios, to supermarkets, to offices, to hospitals, to driver seats, more and more people are becoming aware of the effects of living sedentary lives: curled over laptops, captives to our steering wheels, desks, phones, tablets etc. for long periods of time. We now recognize that this way of living is hard on our bodies.
That's why more and more people are turning to self-care such as foam rolling or glute-smashing, etc.