Hello!

Thank you for stopping by.

My name is Dr. Travis Johnson. Before becoming a chiropractor I had the honor of working as an EMT for over 5 years. Responding to trauma and managing injuries gave me an incredible insight into how pain affects the body.

Many people leave the scene shocked and bruised but mostly grateful to be "okay". Hoping that things will just get better. Does that sound familiar in a way?

I also know that only after a few hours or days does the extent of the injury really set-in. And it is commonly experienced as some vicious cycle of joint and soft-tissue pain/stiffness, insomnia, headache, and mental fog.

Breaking this cycle and getting you well is what we do. And we pride ourselves at it. The majority of our patients wish they came to us sooner.

I have also battled with the trauma of a wicked ski accident when I was 18 that left my left shoulder in shreds; torn labrum, fracture, and a ton of muscle weakness. Now in my mid-30s I find myself helping others learn how to care for their injuries and empathetic on how it can affect one's life.

Are you injured? Let us help you recover.


 

San diego's premier chiropractors

We are open 7 days a week, day and night in Mission Valley.

And, yes, we take most insurance. If it's convenient for you, call us at (619) 518 4222. We can help you determine your coverage and walk you through various options.

You can book an appointment now, or you can contact us for a free consultation. We will be happy to speak with you and answer any questions you have.

Your recovery is our priority. Our goal is to help you feel better now and throughout your lifetime. 

Our chiropractors see pros, local elite, and recreational athletes alike, for treatment and prevention of injuries, as well as to improve performance. We also provide care for families and their friends.

Why choose us? That which concerns your health is a serious matter. The same goes with choosing the best chiropractor in San Diego.

You see, we're not a crack-n-go team of chiropractors. We're not the "Supercuts" of chiropractic. We put pride in our work and we truly care about your well-being.

 

 

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Recover fast and avoid further losses

In addition to pain, many of our patients find that when injured they begin to have problems sleeping; or experience fatigue, irritability, difficulty concentrating; or having trouble performing work activities effectively.

These can diminish your performance and quality of life. To make matters worse, it may cause you to miss work and lose income. That is why the sooner you come to us, the sooner we can get you back to feeling and living normal again.

How do we do it? Our methods reveal the underlying causes of pain and dysfunction so we can start to alleviate your pain right away and then develop a personalized treatment strategy to get you to recover.

 

What to Expect

some things you need to know

Initial Exam & Therapy

for new patients

  • we will screen your movement, mobility, and posture
  • health assessment of soft tissues & joints
  • discuss your concerns and set goals
  • we will begin treatment, which will include joint manipulation/mobilization
  • wear comfortable gym attire; refrain from eating within an hour before your visit
  • plan for 60 to 90 minutes depending on complexity & severity of your condition

Follow-up Therapy

to get you moving well, often, and get you out of pain

  • sessions may last 20-40 minutes
  • therapy may include soft tissue release, joint mobilization, and decompression
  • we will teach you stability, mobility, and motor-control techniques
  • develop a personalized 15-minute daily routine of self-mobility care
  • explain and review ways to optimize movement & position
  • treatment recommendations & frequency will be discussed
 

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THE YHS EXPERIENCE

step into your healing space

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QUALITY & integrity

We share openly and honestly with you – about your health and the services that we provide. YHS is a judgment-free zone–we see you, we appreciate you and we honor that you are changing your story with us. 

accountability

Like family, at YHS we want to make sure you feel at home and to know that you can trust us with your health & wellness journey by consistently updating our knowledge through continued education. 

integrated practice

Healthcare is a collective effort. Thus we collaborate within our own team and in the event that your care exceeds our scope, we have an ever-growing network of practitioners to refer you to.  


MEET THE DOCTORS

we look forward to helping you get better and back up on your feet


our patients love us on yelp

we can't put them all in one page, so here are just a few examples of what they say

I’ve been working with Dr. Travis to regain mobility and feeling back in my legs and feet after a bad ATV accident. He designed a treatment regiment which has brought the feeling back to my legs once again. I went for six months dealing with discomfort and now I’m almost back to my old self! Thanks for all your great work!
— Jim O., Yelp Review
I was a long time skeptic of chiropractors. I tried so many other ways to find relief from the pain…My only regret is that I didn’t discover Your Healthy Spine Clinic sooner, but I’m so grateful I eventually did.
— William E., Yelp Review
I have had several injuries that they helped me recover from. they are all always positive and willing to teach you how to pre-hab and rehab. this highly skilled group truly want their patients to be better and are passionate about it.
— Ryan S., Yelp Review
Dr. Lacie is very knowledgeable, thorough, thoughtful, and very easy to talk to. She helped me understand the cause of my pain by clearly explaining the problem I have with the curvature in my neck and upper back. I am feeling so much better and I have learned how to maintain feeling good.
— Cal M., Yelp Review
 

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GET YOUR FREE CONSULTATION

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Please leave your contact information and we will get back to you within 24 hours.

For immediate assistance call (619) 518-4222.

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GOOD FOR YOU TO KNOW

  • Consultation is Free
  • Fast Recovery
  • No Out-Of-Pocket Fees
  • Open 7 days a week
  • Conveniently located in Mission Valley, San Diego on Texas Street along the I-8