Choose one or more of the following options. Services are a la carte.

san diego chiropractor

spine flow yoga

An all level private yoga class for your team to share a moment of stillness and practice mindful movements.

  • $10 per person
  • minimum of 5 participants
  • up to 10 yoga mats will be provided
  • classes will be held at our clinic or one of our partner studios
san diego massage

mobility selfcare

An  interactive & exploratory class to keep your team moving well and often. 

  • $10 per person
  • minimum of 5 participants
  • mobility tools will be provided
  • mobility tools are also available for purchase
  • classes can be at your facility or at our clinic
san diego acupuncture

movement screen

This screening is designed to identify asymmetries in your movement pattern which may result in movement deficiencies. The goal is to prevent injuries caused by poor movement patterns by correcting them before it's too late. 

  • we can do this for your team for free
  • minimum of 5 participants
  • no materials/tools needed
  • can be done at your facility or our clinic

We also offer free movement screenings at our clinic for individuals. Click here to learn more.