Shoulders; expanding your wings

If you have any questions about the shoulder; pain, impingement, weakness, instability, range of motion limitation, this class is for you. Present day yoga places a heavy load upon the shoulders. This very mobile joint has been misunderstood and poorly queued in yoga for years, which has led to weak rotators, dysfunction and impingement. This course offers an in-depth conversation about the mechanics and movements of this highly mobile joint. 

Investment; $65