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This meditation class will fill up quickly. Save your spot


Revive • Regulate • Reintegrate

Whether you are a seasoned practitioner or new to the concept of Mindful Awareness Practices (MAPs), please join Gianni DeMichele, MFT at Your Healthy Spine on Monday evening, September 11th for this session of Mindful Meditation practice.

This meditation class is free and open to the San Diego community. However, we give priority to our patients so be sure to RSVP. 

Later Event: November 29
Mobility & Wine - November Class